Jingle Bell Rock Jump Squats
12 Days of Xmas – In Class – 30 Minutes
1 – Burpee
2 – Hand Release Pushups
3 – Couch Potatoes
4 – Thrusters
5 – Weighted Sit Up
6 – Per Side Overhead Lunges
7 – Curl and Press
8 – Squat Jacks
9 – Per Side Hip Dips
10 – Kettlebell Swing
11 – Kettlebell Deadlift
12 – Warped Wall