EXERCISE IS AWESOME!

OBSTACLE FIT KIDS

Teach your kid to overcome life’s obstacles with our fun and engaging group kids classes! Our classes include incredible exercise and life skills that prepare them to be well rounded athletes as well as awesome people.

Age 7-13

Strength and conditioning

ObstacleFit methodology

Increased confidence

Socializing and teamwork

Resilience and problem-solving

FREE WEEK TRIAL

OCR Kid enjoying ring swing like a monkey

EXERCISE IS AWESOME!

OBSTACLE FIT KIDS

Teach your kid to overcome life’s obstacles with our fun and engaging group kids classes. Incredible exercise and life skills that prepares them to be well rounded athletes as well as awesome people. OFK is a membership based program and we offer 2 semesters, Fall September 3rd-December 21st and January 6th to June 20th 2025. If you cannot start in September or January that is ok, if we have spots, you can still register as the semester is paid with bi-weekly payments, pricing is below. If you have commitment issues, we get it, thats why we have a OFK drop in on Fridays, this you will not require a membership and can either reserve your spot, or just show up, spots are limited so its a first come first serve basis. Cost for drop in is $22.50 per class.

Age 7-13

Strength and conditioning

ObstacleFit methodology

Increased confidence

Socializing and teamwork

Resilience and problem-solving

FREE WEEK TRIAL

Life is full of obstacles

We help anxious, unmotivated kids develop confidence, resiliency and leadership skills by putting ‘fun’ back into functional fitness.

FREE WEEK TRIAL

free week trial

Enjoy your 7 Day Free Trial on all Obstacle Fit Kids Classes

join Obstacle Fit Kids

HOW IT WORKS

1. Fill Out FORM

2. FREE WEEK TRIAL

3. Choose Your Plan

Semester dates: September 3rd, 2024 to December 21st, 2024 & January 6th, 2025 to June 20th, 2025. When you join our program, you agree to participate for the entire semester. You may put your membership on hold due to an injury, and you can transfer to another child if you move. If you cannot start in September or January that is ok, if we have spots, you can still register as the semester is paid with bi-weekly payments, pricing is below. If you have commitment issues, we get it, thats why we have a OFK drop in on Fridays, this you will not require a membership and can either reserve your spot, or just show up, spots are limited so its a first come first serve basis. Cost for drop in is $22.50 per class. ALso if you cannot make it to a class one week, that is ok, you do not lose the visit and can do a make up class on a date that serves both OCRA and your needs.

Pricing Options

1 Day

1 OFK Class Per Week
15$ Pricing on Open Gym
10% off Merch, Cafe and Events

$45 (22.50 per class) – Bi-Weekly

2 Days

2 OFK Classes Per Week
15$ Pricing on Open Gym
10% off Merch, Cafe and Events
Free Coffee for Parents

$75 (18.75 per class) – Bi-Weekly

Unlimited

Up to 7 OFK Classes Per Week
FREE OPEN GYM ACCESS
15% off Merch, Cafe and Events
Free Coffee for Parents
Priority Camp Registration

$80 – Bi-Weekly

OFK Schedule

OBSTACLE FIT KIDS

We base success on effort rather than comparison and training. Kids 7+ on more than a small, sport specific skill set. We help them get ready for life.

Fun based fitness

Leadership Skills

OCR Academy - After School Program - Caleb

Helpful Trainers

Games and Playtime

ALL YOU CAN PLAY!

Enjoy free open gym time all week with an Unlimited OFK Membership!

FREE WEEK TRIAL

Bring Recess Back

Obstacle fit Kids FAQs

What is OFK?

Obstacle Fit Kids is a membership-based strength and conditioning program designed to effectively teach the ObstacleFit methodology to children aged 7-13 years old through age-appropriate instruction and cueing. In a group setting, kids participate in fun and engaging workouts that deliver measurable results. This prepares them not only to be well rounded athletes but also awesome people as well. *Kids 14 and older can join our adult classes.

What Makes OFK Different?

OFK workouts consist of constantly varied, functional movements that deliver fitness that is varied, inclusive, and totally awesome (VITA) and are scalable for any participants at any level. We base success on effort rather than comparison. These kids are training for life, not a small, sport specific skill set.

Why choose OFK at OCRA?

Our coaches have had background checks and have studied how to teach ObstacleFit to children using age appropriate methods. They know how to teach varied classes for kids who want to have fun and be fit.

Pricing and Information

If you are new and want to try the class, we offer a free week trial. To register your child for the program you must fill out a waiver in the name of your child here, pick days and times. Our classes for kids can be found on the schedule page of our website.

OFK is a membership based program and we offer 2 semesters, Fall September 3rd-December 21st and January 6th to June 20th 2025. If you cannot start in September or January that is ok, if we have spots, you can still register as the semester is paid with bi-weekly payments, pricing is below. If you have commitment issues, we get it, thats why we have a OFK drop in on Fridays, this you will not require a membership and can either reserve your spot, or just show up, spots are limited so its a first come first serve basis. Cost for drop in is $22.50 per class. . When you join our program you agree to participate for the entire semester. You may put your membership on hold due to an injury, and you can transfer to another child if you move.
1 Day a week OFK – $45.00
2 Day a week OFK – $75.00
Unlimited – $80.00 (As many classes as you want plus unlimited open gym)

Contact us either by phone 613-726-0909 or email info@painistemporary.net to get your child on our list.

SIGN UP FOR OFK

OCR ACADEMY

In the neighbourhood? Come check us out! Stop in for a coffee and see why OCR is quickly becoming one of the most popular spots in Ottawa for kids fitness.

Address

1140 Morrison Dr #106b Ottawa, ON, K2H 8S9 (613) 726-0909

INFO

Sign Waiver
OCR Schedule