Josh Fry

OCR Academy - Josh Superhero Pose

Superhero pose and CBT

We at OCR Academy encourage our students to assume the Super Hero pose whenever we are starting an exercise. What is the Super hero pose? Hands on hip shoulders down and back with your chin slightly down. The Montare Behavioral Health did a study that showed that 86% of the students who were in a […]

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Group Fitness Trainer Now Hiring - OCR Academy(1)

Now Hiring – Group Fitness Trainer

OCR Academy Empowering Young Minds and Bodies: Building Adversity, Resilience, Consistency, and Confidence Through Obstacle Course Fitness.  At OCR Academy our mission is to create a nurturing environment where children not only develop physical fitness but also cultivate invaluable life skills. We believe that by instilling the principles of adversity, resilience, consistency, and confidence through

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Obstacle 101 Workshop

Attendees: 30 peopleTime: 120 minutesCost: $30.00 + tax per personDates: April 30th 10-12pmJune 4th 10-12pmJuly 30th 10-12pm This workshop is designed to give you the confidence to tackle any of the obstacles that an Obstacle Course Race (OCR) will throw at you. Although we cannot mimic each obstacle exactly, we feel that with this workshop

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Remember Your Summer Camp? 

Let Kids Run, Jump, Climb, Swing and Be Social. Kids are social and curious creatures by nature. They are also designed to run, jump, climb, and swing on things! Remember the things you did when you were at camp? Did you shoot a bow and arrow? Do arts and crafts? Learn to navigate a river?

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