Josh Fry

OCR Academy - Josh Superhero Pose

Superhero Pose and CBT

We at OCR Academy encourage our students to assume the Superhero Pose whenever we are starting an exercise. What is the Superhero Pose? Hands on hips, shoulders down and back with your chin slightly down. The Montare Behavioral Health did a study that showed that 86% of the students who were in a slumped (evil […]

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Remember Your Summer Camp? 

Let kids run, jump, climb, swing and be social. Kids are social and curious creatures by nature. They are also designed to run, jump, climb, and swing on things! Remember the things you did when you were at camp? Did you shoot a bow and arrow? Do arts and crafts? Learn to navigate a river?

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