Blogs

OCR Academy 28 Day No Complaining Challenge - 4 Unhealthy Fear

Unhealthy fear

Fear is healthy, it protects us from being hurt. Anyone who says they don’t feel any fear is just being silly. Put that person in a tank with a shark and see them breath their way out of that one.  Concrete can only be broken by those who wish to break it. Someone thought about […]

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OCR Academy 28 Day No Complaining Challenge - 3 Comparison

Comparison

Comparing yourself up towards someone else puts you down, thinking you aren’t good enough or have enough stuff, comparing yourself down puts you above someone else, well at least i’m not as messed up as Dave, I can relax..  This keeps you idle and not able to move forward and you lose focus on what

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OCR Academy 28 Day No Complaining Challenge - 2 Perfectionism

Perfectionism

Perfectionism  @#$% perfect.  Perfect people don’t exist.  Perfect scores do.  If someone tells you they are perfect, or show that they are, how can you relate to somebody like that?  We all have our own insecurities, maybe you’re a gym owner and feel you have to have a certain look, big arms, giant shoulders, amazing quads,

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OCR Academy 28 Day No Complaining Challenge - 1 Jealousy

Jealousy

Wishing to be someone else or have something that they have is a waste of your mental energy. With this thought process you’re already putting yourself into a hole. Focusing on critiquing other people means you can’t focus on what you have. Comparison is the thief of joy (Theodore Roosevelt) Jealousy just makes you feel

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OCR Academy 28 Day No Complaining Challenge

Positive Mindset Bootcamp

Know before you go. We want to take you on a 28 day challenge where we will challenge you to not complain. Complaining is a useless mindset that keeps you stagnant on the problem at hand, and not re directing that mindset into a more productive, optimistic mindset. We want you to remember that you

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